Find peace and tranquility during pregnancy and birth with this beautiful guided meditation on hypnobirthing. With hypnobirth you will learn how to manage fear & anxiety and also how to respond with calm to stressful situations during pregnancy.
Use our audio guided meditations which will help you release fear and anxiety you may have around birth. Learn visualization and relaxation techniques before and during labor & birth.
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What is hypnobirthing and how our app will help you?
Hypnobirthing is a hypnosis method of pain management that will help you during labour and birth. Learn amazing breathing exercises which will help you stay calm and relaxed during pregnancy.
Controlling your breathing :
learn how to control your breathing with breathing exercises which will reduce the stress hormones. The practice of deep and correct breaths can help you manage the discomfort during labor.
Visualization techniques :
Our guided meditations found in the hypnobirthing app will help you visualize the birth without stress or panic. Allow the soothing voice of our artist to help you visualize comforting scenes in nature which will allow you to anticipate the moment of birth in a positive manner.
Deep meditation & relaxation :
If you practice meditation daily, you will learn to be relaxed regardless of the environment. This way, when the birth day comes, you will be fully prepared.
Music in this video
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Selbstheilungskräfte aktivieren - Das heilende Licht
Ingo Steinbock - Programm 2 - Ohne Ausleitung [Radio Play]
Licensed to YouTube by
Dance all Day (on behalf of Der Hypno-Coach Ingo Steinbock)
Learn more details check out here: http://www.youtube.com/watch?v=OydRs2p4SOY