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Yeast infections are quite common. They may happen when you least expect it. They cause a lot of inconvenience, and sometimes embarrassment. Luckily, yeast infections can be treated. You can even prevent infections from re-occurring.
Stay away from anything tight. Tight underwear, tight jeans and tight pantyhose can all cause excessive moisture and sweating. They also increase Herpesyl Reviews your body temperature, which makes it a fertile ground for bacteria growth that can lead to a yeast infection. Instead, wear loose fighting clothing when at all possible.
As a woman, you may think that douching your vaginal area will help keep you clean; this is actually not true. When you douche, you are stripping the natural protective lining of the vagina, allowing yeast infections to form. Douching also eliminates your body's good bacteria, which leaves you more susceptible to yeast infections.
Did you know that the bacteria in plain yogurt can help fight a yeast infection? It is true, but it has to be unsweetened yogurt. Yeast feeds on sugar and yogurt will not be helpful if it contains sugar. You can even use it as a topical treatment by dipping a tampon in yogurt.
Start eating more garlic and yogurt without sugar. Garlic has properties that inhibit yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
You should never just wait and see if a yeast infection leaves on it's own. You need to do something about it. You can make sure yeast infections are a thing of your past with some effort. Put the smart advice of this article into action each day, and you are apt to be a lot happier because of it.